Fasting month is here again

It’s now almost a fortnight since Ramadan started. It has been quite challenging as it’s about 18 hours abstaining from any consumption of food and water. Coupled with the fact that it’s currently summer and the temperature is rather balmy, making me feel dehydrated and fatigued if I’m out for too much.

rinaz.net sunrise

But contrary to what I anticipated, it’s actually doable. It’s not easy forcing myself to get up at 2.30 am for sahur and then breaking the fast at around 8.50 pm, but I’m quite surprised that I could actually get through fasting all through these hours.

I don’t want to overly exert myself which was why I haven’t been exercising. Although I kind of miss going for my jogs. Which is surprising as the truth is, I hate exercising, but I do love the adrenaline rush when I am done.

rinaz.net @ CSC Run by the bay, Singapore

Prior to this, I managed to complete Jillian Michaels 30 day shred and I really like how my body looked like. I’m lighter compared to the first time I did it, so my body looked more defined. Unfortunately, these days I’m slowly becoming soft again. But I’m keen to continue doing circuit training again after this.

I should try to do more low impact workouts to retain my muscle mass like going for my daily walks like how I did last year. It’s just that without participating for a race, there isn’t that much motivation. Yeah, I’m like that. Don’t judge me.

So at the moment, I’m content to just stay at home and watch Breaking Bad. If you haven’t watched it yet, it’s awesome! I got hooked from the pilot episode on the get go!

rinaz.net breaking bad

I don’t want to give any spoilers but in a nutshell, it’s about a chemistry teacher who isn’t doing well financially so he starts using his skills to make quality meth.  It’s a gripping show and I’ve just completed season 1 yesterday and I can’t wait to finish the rest of the seasons. Heh heh heh.

1 thought on “Fasting month is here again”

Comments are closed.