Vignarola is a Roman dish made of Spring vegetables.It’s a peasant’s dish but it’s hearty, easy to make and most importantly, delicious 😀
Last weekend, Cart and I went to Ladispoli which is about 40 km away from central Rome for their annual sagra del carciofo. There were so much to see and eat at this artichoke festival 😀
Now that Spring is around the corner, there are new produce to choose from! I got a bunch of asparagus and made creamy lemon and asparagus pasta with the recipe I found from Minimalist Baker. It was SO GOOD!
I was at the farmer’s market and I saw a vegetable that I’ve never seen before. It looked interesting so I got it. Let’s see how it tastes like!
It was such a fruitful day! Among the things we did, Cart accompanied me to view the exhibition at Chiostro Del Bramante which showcases artworks on the theme of love.
And then much later at night we had dinner at a very beautiful restaurant called Le Bistrot where I had probably the most decadent vegan meal in my life.
Yeah, it’s kind of a long video at 17 minutes, but I guess you could watch it while you have a nice cup of tea, while having lunch or just leave it as a background sound while doing the dishes 😛
I’m hankering for some cake and by chance, I found a pack of chestnut flour. So why not make some Castagnaccio? A Tuscan Chestnut Flour cake which has sweet raisins and crunchy pine nuts inside. Yummy!
Hello everyone! Guess what? I’ve been eating vegan for a year now. A year and a month to be more precise. Wow. Time flies by quickly doesn’t it?
To be honest, I don’t feel much different compared to a year ago. I look the same and I feel the same. I still get tired and dive straight to bed after a long day, and I still get aches after doing a tough circuit training session.
Considering that I’ve consciously cut all animal and animal products, I still have a very good appetite … Maybe even too much? What can I say, I like to eat. Which is probably a reason why I haven’t been losing that much weight.
Eating plant based the past year makes me see that there are a lot of food for me to eat. I don’t really feel like I’m losing out by eating plant based. At home, I like to make quick and easy meals like pasta, and grilled vegetables that doesn’t take much time and effort to cook.
And even when I’m outside, there are more and more restaurants that provide vegan options. It’s even easier now with sites like Happy Cow and Vegan Quo Vadis and I’ve discovered a number of wonderful places that I’d love to visit again.
(Ma Va’ is probably one of my favourite vegan joints in Rome)
As you can see, everything is as it was before…
Oh wait, now that I think about it, I think there are changes. For the past year, I’ve been going to the farmer’s market more. 2 – 3 times a week. Our organic waste basket gets filled up a lot faster than usual and needs to be emptied frequently.
And then, I do my business very regularly. Even sometimes twice a day thanks to my always snacking on tangerines during this Winter. I can’t imagine how there are some people who can’t do it for a week. That doesn’t sound very comfortable.
I wish I could say that my face is glowing, that I have a six pack, and that my hair is super swishy now but the important thing is that get my daily nutrient requirements. According to the blood test I did a couple of months ago, everything looks still in the normal range.
I still believe that eating vegan is better and healthier for us -it reduces the risk of certain cancer, diabetes, high blood pressure and others. And I really am against in a world full of technology, there are still people who don’t have enough to eat – even in advanced countries. Going vegan uses less resources which can potentially feed them.
Truth be told, there are days when I still think of fried fish, ayam masak merah and other comfort food that I ate back in Singapore. And I wonder how it’ll be like when I get back to Singapore and how my family is going to take it. That’s probably my biggest challenge yet.
At first I wanted to do a video about me reaching a year on a vegan diet, but for today, eating pasta seems much more interesting 😀
It’s just a few days till Christmas. You really can’t miss it. It’s evident everywhere. When you leave your house, all your neighbours would have a wreath on their door. There are fairy lights on buildings, trees decorated with baubles and decorations and wherever you go to, people would almost always greet you with an “Auguri!” or a “Buon Natale!”.
While the sight is beautiful to see, but on the other hand, traffic is horrible these days. The streets are full of cars – be it the highway, or the regular roads. What would take me half an hour to commute, would take at least an additional 15 minutes more. I don’t understand why, especially for the path with no shops or commercial centres in it’s radius.
Cart and I don’t usually spend Christmas in Rome. Around this time, we’d normally spend time with my family and friends back in Singapore. I’ve never grown up celebrating Christmas, but no matter, I enjoy spending time with my extended family … mostly to eat good food.
Although this time round, I’m a little confused at what to make for Christmas. Usually for Christmas in Italy, it is a tradition here to serve a lot of seafood like smoked salmon and tuna. And since this will be my first time spending Christmas on a plant based diet, it’s perplexing me. What on earth do I cook? Soy fish?
I want to help my in laws so that they are not encumbered in cooking diverse meals. But on the other hand, I don’t really know much festive vegan dishes.
Argh. Such a headache. In the end I think I’ll just cook stuff that /I/ like to eat. Problem solved.
Happy Christmas everyone! Have a lovely weekend with your loved ones and eat lots of food!
Last Sunday, Cart and I went to Lizard Bistrot which is a Vegan / Vegetarian restaurant in Monteverde. It’s small but cosy and a nice place to chill out. The food there was lovely too. You should try their scallopini with lemon sauce. It’s yummy!
Lizard Bistrot – cucina vegetariana e vegana
Via Virginia Agnelli 96-98