I dont like many high impact exercises. They are quite challening. I’m losing my joy in running. Doing aerobics with my mum (!) leaves me embarassingly half dead.
But I like yoga.
I like the fact that I am able to bend and reach and twist about. It makes me feel good. Yoga is about reaching out the best that you can but you never overexert yourself.
There’s something about yoga is sensual to me. Many of the poses and asanas are so sexy. This is one of them :
The above is called the pigeon pose. It looks challenging when I first saw it, but surprisingly, I was able to do it on the first try. I’m amazed that I’m actually more flexible than I thought I was!
I guess I’m naturally inclined to yoga. When I was a kid, we’d challenge each other to see who can bend their fingers the most. I realise then that I was able to bend it quite far.
I’d always scare cartcart by doing this :
He seems horrifed to see that, but it really doesnt hurt for me.
Its the second lesson for me at the Jurong East Sports stadium and Juli and I are really enjoying our workout so far. According to the weighing machine, I havent lost any weight, but I do feel healthier and stronger than before.
If you’re interested in yoga or any other type of sports, do join us at the sports complex. Its more affordable and is as profesional and fun as commercial ones 🙂
Here’s a quick video of one of my yoga sessions conducted at my workplace. Surely I’m not the only one who thinks yoga is sensuous 🙂